Grandpa’s Chicken Soup Recipe

Fantastic for colds and too boost energy

2 carrots – finely chopped
2 celery sticks – finely chopped
1 zucchini – finely chopped
4-6 organic/free range chicken legs – skin on
chicken stock (use 1 cup of stock per chicken leg) – mix stock with water
1 clove garlic
1 large knob of ginger finely grated
1 onion
3 spring onions chopped
1 x fennel or leek if available (especially with the onset of a cold)
bunch of parsley
squeeze of fresh lemon juice
handful of fresh spinach leaves
1 tbs of olive or rice bran oil

Gently fry onion, garlic, ginger, spring onion, carrot, celery for 5 mins.
Add chicken legs and sear for a few minutes.
Add stock and bring to the boil, then simmer for 45 mins or until everything is well cooked. Remove bones, add parsley, spinach, lemon juice and season to taste.

Yum Yum!!


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Coronavirus & Online Video Consultations
Covid-19 / Coronavirus & Online Video Consults

  • In light of the rapidly changing environment, I’ve taken the decision to cease seeing patients in the clinic to help stop the spread of COVID-19. But I will be seeing patients through Online Video Consultations.


How will this work?

  • I will be offering 20-30 minute consultations via Skype, FaceTime or WhatsApp, which ever you prefer. This will allow time for a consultation chat to discuss any current or new conditions or symptoms.
  • The consults will also include a self-acupressure prescription similar to what I would do with acupuncture.  Both a demonstration of the points during the consultation and a follow-up email with diagrams and instructions will be included.
  • I will post any herbal formulas and/or supplements you require, this will not require any hand to hand contact with the delivery person.



  • Online video consults will cost $45 plus the cost of any herbs.
  • Payment can be made at the end of consultation, I will send through a link from where you can make payment with a credit/debit card or direct bank transfer.
  • Please let me know if you are experiencing financial hardship due to COVID-19 and we can make alternative arrangements.